Big White Wall (bigwhitewall.ca) is an online mental health and well-being service offering self-help programs, creative outlets and a community that cares. It is a round-the-clock online peer support community where members can share experiences and express themselves in words and images, helping participants feel less socially isolated.
Through Big White Wall there is a library of articles, tips and support courses including cognitive behaviour therapy accessible online. Trained counsellors are available 24/7 to offer support and keep the community safe. Members can access the safe community anonymously via computer, tablet or smartphone.
Big White Wall’s online support community assists people feeling anxious or depressed, or having trouble coping with other mental health-related issues.