You are not alone - but support can be difficult to find.
We offer a range of mental health supports and resources designed to empower your journey toward healing and recovery.
Feelings Pathway for Adults
A guide to Mental Health resources for Adults in Simcoe County & Muskoka
Feelings Pathways for Children and Youth
A guide to Mental Health resources for Children and Youth in Simcoe County & Muskoka
Five tips to boost your mental health
January blues? Here are five tips from a Waypoint psychiatrist to boost your mental health
Coping Club: Self-Care
The practice of taking an active role in protecting and improving one's own mental, emotional and physical wellbeing
Coping Club: Compassion Fatigue
Refers to the emotional, physical and psychological impact of caring for others.
Coping Club: Improving Job Satisfaction
Job satisfaction is a positive feeling about a job that can contribute to overall well-being and happiness. Job satisfaction is associated with higher life satisfaction, fewer mental health challenges, and greater psychological wellbeing.
Coping Club: Boundaries
Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.
Frontline Wellness Coping Club
A drop in, virtual, psychoeducational group for frontline & healthcare workers.
Five tips to boost your mental health
January blues? Here are five tips from a Waypoint psychiatrist to boost your mental health
Spiritual Care brochure
Spiritual Care brochure
New Path
Website resources for FCY
Hands: The Family Help Network
Website resources for FCY