A free, confidential service for adult men, and individuals who identify as men, who have concerns about their well-being, their relationships, their safety, and/or the safety of others.

Find a family doctor or nurse practitioner through Health Care Connect. Learn how to register for primary care in North Simcoe today.

Explore how trust impacts mental health and relationships in this interactive session with Glenn Robitaille—learn to build stronger personal and professional connections.

Explore the emotional and physical impact of life transitions like puberty, pregnancy, and menopause—and how healthcare can better support women.

A 3-part wellness series to help you move from burnout to balance

Discover Waypoint’s 3-part wellness series with Liz Everett to move from burnout to balance. Watch videos, explore your energy, mindset, and purpose—with a free companion workbook.

A guide to Mental Health resources for Adults in Simcoe County & Muskoka

A guide to Mental Health resources for Children and Youth in Simcoe County & Muskoka

Social support is the perception and actuality that one is cared for, has assistance available from other people, and most popularly, that one is part of a supportive social network. These supportive resources can be emotional, informational, or companionship; tangible or intangible

The purpose of deep breathing is to relax the body and calm the mind and emotions