You are not alone - but support can be difficult to find.
We offer a range of mental health supports and resources designed to empower your journey toward healing and recovery.
Feelings Pathway for Adults
A guide to Mental Health resources for Adults in Simcoe County & Muskoka
Feelings Pathways for Children and Youth
A guide to Mental Health resources for Children and Youth in Simcoe County & Muskoka
Five tips to boost your mental health
January blues? Here are five tips from a Waypoint psychiatrist to boost your mental health
Caregiving Strategies for Senior Caregivers
Caregiving Strategies is a collection of educational resources that have been developed and/or curated for family and friend caregivers who provide care and support for seniors experiencing frailty.
Delirium Resource Guide
Delirium is a sudden change in how someone thinks, acts, or understands what’s happening to them. This guide can help you talk with their care team. It doesn’t tell you everything about delirium, but it can point you toward the right care.
Hearing Care Counselling
Canadian Hearing Services (CHS) offers free counselling services and supports to people aged 55 and over who have hearing loss to help improve communication with family, friends, and service providers.
Preparing for a Comprehensive Geriatric Assessment (CGA)
This guide helps to explain what a comprehensive geriatric assessment is and how you might best prepare for this special type of clinical appointment.
Behaviours in Dementia Toolkit
Canadian Coalition for Seniors' Mental Health
The Behaviours in Dementia Toolkit is an online library of over 300 free resources to help you better understand and compassionately respond to dementia-related changes in mood and behaviour.
Active Aging Canada
Active Aging Canada promotes leading active lifestyles that contribute to overall well-being.
Ontario Caregiver Organization
The Ontario Caregiver Organization supports caregivers by being their point of access to information, so they have what they need to be successful in their role.
Music At Home: Music Therapy for Older Adults
Music at Home is in partnership with Music Therapy Barrie to help keep older adults active and engaged.
VON SMART: Senior Exercise Videos
VON SMART- Seniors Maintaining Active Roles Together
Exercise and fall prevention video routines for seniors.